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原发性高血压、冠心病,常与高血脂、血管硬化等有关,注意改善饮食,选用降低血脂和保护血管的食物,很有必要,哪些食物能防治心血管疾病呢? 一、能够降血脂的食物蘑菇:含有一种腺嘌呤衍生物,它具有明显的降血脂作用。黄豆:含有丰富蛋白质、各种维生素和特别高的磷,黄豆还含有皂草甙,可以降低血液中胆固醇的含
Primary hypertension, coronary heart disease, often associated with hyperlipidemia, vascular sclerosis, etc., pay attention to improving the diet, the choice of lower blood lipids and blood vessels to protect the food, it is necessary, what food can prevent cardiovascular disease? First, to hypolipidemic Food Mushrooms: Contains an adenine derivative that has a significant lipid-lowering effect. Soybean: rich in protein, vitamins and particularly high phosphorus, soybeans also contain saponins, can reduce blood cholesterol