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人们常说:好人一生平安。这不仅是对善于与人相处和做好事的人的一句安慰话,而是有科学道理的。美国密西根大学对2700位居民的健康状况进行几十年跟踪调研表明:与他人融洽相处者预期寿命显著增加,在男性中尤为明显。融洽的社会关系为什么有益健康呢?专家认为帮助他人可以激发友爱的感情,可以从中得到来自大脑的一种分泌物,这种分泌物是天然的镇静剂,可使人获得内心的温暖,缓缓地解除心中常有的烦恼。科学家还发现,助人为乐,与人为善的行为有益于人体的免疫系统。研究者证实,情绪与免疫系统是紧密相关的。良好的情绪可使神经系统沟通大脑、骨髓及脾脏,使人产生抵抗感染的细胞,从而免受各种疾病
People often say: good people live a safe life. This is not only a word of comfort to those who are good at getting along with others and doing good deeds, but they are scientifically justified. After decades of follow-up studies of the health status of 2,700 residents at the University of Michigan in the United States showed that life expectancy was significantly increased in harmony with others, especially among men. Why harmonious social relations are good for health? Experts believe that helping others can stimulate friendly feelings, you can get from the brain of a secretion, this secretion is a natural sedative, people can get the inner warmth, slowly Relieve common heart troubles. Scientists have also found that helpful and humane behaviors are beneficial to the body’s immune system. Researchers have confirmed that emotion and immune system are closely related. Good emotions allow the nervous system to communicate with the brain, bone marrow and spleen to produce cells that resist infection and thus protect against various diseases