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在说到养生和长寿的问题时,我们能够发现,一些学者、作家、画家等名人,他们不仅在某个领域造诣颇深、堪称巨擘,而且还是寿星,在养生方面也有独到的秘诀。这里,让我们一起来看看他们是如何颐养身心的。周谷城(1898—1996):我的养生之道就是“不养生”多年前,作家王蒙问当时已高龄而且非常健康的著名历史学家周谷城先生:“您的养生之道是什么?”周老回答说“:说了别人不信,我的养生之道就是‘不养生’三个字。我从来不考虑养生不养生的,饮食睡眠活动一切听其自然。”听了周老的回答,王蒙写了一篇题为《太想赢的时候反而会
When it comes to health and longevity, we can find that some scholars, writers, painters and other celebrities not only have profound accomplishments in one field, they are giants, but also longevity stars, and they also have unique health tips. Here, let us take a look at how they are well-being. Zhou Gucheng (1898-1996): My Way of Health is “No Health ” Many years ago, writer Wang Meng asked the well-known and historically well-known historian Mr. Zhou Gucheng: “What is your regimen? ”Weeks replied “: said others do not believe, my health is the way ’not health’ words I never consider health and not health, diet and sleep activities all listen to their natural. , Wang wrote an article entitled ”Too much time to win instead