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男性朋友人到中年,不止在工作上是中坚力量,在家庭中更是顶梁柱,因此压力也比较大。在压力影响下,身体难免会吃不消,各项生理机能便随着年龄的增长开始减退,免疫功能和内分泌功能逐渐下降,心、肺、肾等内脏器官功能也在不知不觉地减弱,再加上工作繁忙、压力大、运动时间少等多种因素,使现代男性多受高血压、高血脂、高血糖这“三高症”的困扰。大量调查结果表明,饮食结构对高血压、中风的发生和发展有着重要影响,过多的钠盐、大量饮酒、膳食中过
Men friends to middle age, not only the backbone of the work, in the family is the pillar, so the pressure is relatively large. Under the influence of pressure, the body will inevitably be overwhelmed, all physiological functions begin to diminish with age, the immune function and endocrine function gradually decline, heart, lung, kidney and other organ functions also unknowingly weakened, plus Work on the busy, stressful, less exercise time and other factors, so that modern men and more hypertension, hyperlipidemia, hyperglycemia “three high disease ” troubled. A large number of survey results show that the diet has an important impact on the occurrence and development of hypertension and stroke. Excess sodium, heavy drinking,