论文部分内容阅读
一.苏秦背剑 (一)动作说明 1.起式面南背北,双脚并拢直立于八卦圈上正北方坎宫,左手抱剑,双臂自然垂于体两侧,含胸拔背,目视前方(如图1)。 2.丁步右挂双腿屈膝下蹲,左脚跟提起成丁步,右脚以脚跟为轴原地外摆45度,向右转体成面向西方;同时,左手抱剑向上抬臂,高与头齐,随后向右转体挂至与右肩平,掌心向南,剑尖指向圆内地
1. Su Qin back swords (a) Action Description 1. North face from the north face back, feet together stand upright in the gossip circle is the north of the Palais des Canvas, left hand holding sword, his arms naturally drooping on both sides of the body, with the chest pull the back, head As the front (Figure 1). 2. Ding Bu right hand legs bent knees squatting, left foot with a small step to mention the foot to the right foot to the axis of the original heel 45 degrees, turn right into the West; the same time, the left hand holding the sword up the arm, high And head Qi, then turn to the right to hang with the right shoulder level, palm south, the tip pointing round the circle