牛奶的是非功过

• 作 者: 林漪轩
• 出 处: 中国保健营养
• 发表日期: 2000年04期
• 关键词: 乳糖酶缺乏 工厂化饲养 乳糖不耐症 是非功过 免疫功能 降胆固醇 不饱和脂肪酸 钙吸收 含钙量 食物种类

随着社会生产力的提高和乳牛的大规模、工厂化饲养,牛乳产量和饮用牛乳者也大量增加,有关牛乳的争论也愈演愈烈,甚至可以说在医学、营养学的分野里,没有任何一种食物象牛乳那样有截然相反的评价了。 褒扬牛乳的人认为牛乳是仅次于母乳的“全营养食物”,且容易被吸收,能提高免疫功能,从而有抗癌作用;

With the improvement of social productive forces and the large-scale and industrialized breeding of dairy cows, there has also been a substantial increase in the production of milk and the consumption of milk. The controversy concerning milk has also intensified. It can even be said that there is no food or medicine in the field of medicine and nutrition Like cow’s milk, there is a completely opposite evaluation. Praise of milk that milk is second only to breast milk, “all nutrition food,” and easily absorbed, can improve immune function, which has anti-cancer effect;