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在我国,因为根深蒂固的误解、缺乏认知,很多人对心理障碍、精神障碍有着比较严重的偏见和歧视。大量有心理障碍、精神障碍者因为怕受到周围人群的歧视,而不愿意接受专业救助。目前,我国有心理障碍、精神障碍的人群中,主动求助者只有5%～10%。而同样的情况是,国外发达国家主动求助者约有50%～60%。不过随着人们经济生活的变化,对精神类疾病的认识,心理压力的加大,我国主动寻求心理救助者的数量也在增加。那么,我们到底误解了什么?我们如何知道自己应该不应该去寻找心理救助?心理自助有作用吗?面对一系列问题,我们有必要重新认识心理障碍和精神障碍的诸多问题。
In our country, because of deep-rooted misunderstanding and lack of awareness, many people have prejudice and discrimination against mental and mental disorders. A large number of psychological disorders, mental disorders due to fear of being surrounded by discrimination, but do not want to receive professional assistance. At present, there are only 5% to 10% of the people who have the initiative to seek help from people with mental disorders and mental disorders in our country. The same situation is that about 50% ~ 60% of those who seek help from developed countries abroad. However, as people’s economic life changes, their awareness of mental illness and psychological pressure have increased, and the number of those seeking psychological assistance in our country has also increased. So, what exactly did we misunderstand? How do we know whether we should look for psychological assistance? Psychological self-help has a role? Facing a series of questions, we need to re-understand the many problems of mental disorders and mental disorders.