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栗子一般分为板栗、锥栗、茅栗三种,前者最多。我国栽培栗子有3000年之久《。诗经》《、礼记》《、吕氏春秋》等古籍都有关于板栗的记载。明李时珍称栗“:熟者可食,干者可补;丰俭可以济时,疾苦可以备药,辅助粮食,以养民生。补肾益气、活血化瘀。”现代营养学分析,每100克熟栗中
Chestnut is generally divided into chestnut, chestnut, chestnut three, the former most. Our cultivation of chestnuts for 3,000 years. “ The Book of Songs ”,“ Book of Rites ”,“ Lu Spring and Autumn ”and other ancient books have the records of chestnut. Ming Li Shizhen called chestnut “: cooked food can be done, those who can make up; thrift can be economical, the pain can be prepared for medicine, food aid, to support the people’s livelihood, kidney Qi, blood circulation.” Modern nutrition analysis, every 100 Cooked in grams