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王心凌缓缓地吐气,将整个人重心向后移动,臀部坐在脚跟上,身体的重量交由大腿支撑着。在瑜伽老师的指导下,王心凌正确地进行每一个步骤,动作柔软顺畅,看不出来她只上了两堂瑜伽课。她说:“其实我小时候跟着阿姨学过,小学时,阿姨在我家住了两年。为了保持身材,阿姨每天晚上都会做瑜伽,她把电视一关,我没事做,只好跟着她的动作学。那时还小,根本不懂什么是瑜伽。只是觉得好玩,断断续续地学。不知是不是从小打下了根基,入行后,我的舞蹈老师都说我的筋很软。”
Cyndi slowly exhaled, the whole person’s center of gravity to move back, hip sitting on the heel, the weight of the body by thigh support. Under the guidance of a yoga teacher, Cyndi takes each step correctly and is soft and smooth. It can not be seen that she only attended two yoga classes. In my primary school, my aunt lived in my house for two years. In order to stay in shape, my aunt will do yoga every night. She turns the TV off and I do nothing. I had to follow her movements At that time, I was young and did not understand what yoga was. I just felt fun and kept on learning. I did not know if I had laid a foundation since I was a child. My dance teacher said my ribs were very soft. "