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现代都市人工作繁忙,许多人都养成了在餐馆就餐的习惯,很少在家里自己烹调。但是大家忽略了一个有关自己健康的切身问题:现在厨师为了菜肴的外观和口感,放油像倒水一样,导致都市人血脂血压血糖偏高。解决的途径只有一条:用餐尽量清淡。但是,天天在家里炒菜也有问题,费时费工之外,炒菜时一不留神就会多倒油入锅。我考察各地餐饮,广采博收,终于创造出一种既简
Modern metropolitan people are busy with work. Many people have the habit of eating in restaurants. They seldom cook at home. However, we neglected an immediate concern about our own health. Now, for the appearance and taste of the dishes, the chef releases the oil like a pouring water, resulting in high blood pressure and blood pressure in the urban areas. There is only one way to solve: light meal as much as possible. However, cooking at home every day is also a problem, time-consuming and laborious, cooking inadvertently will pour more oil pan. I visited all over the catering, extensive collection, finally created a kind of Jane