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对于女子进攻型选手来说,积极上手无疑是最佳的得分手段。面对进攻型选手,以稳定的心态进行防守是常用的战术之一。防守的一方要以落点为重,通过灵活的线路遏制对方的强攻,从而寻找最佳的反攻时机。从中路突破,诱使对方先上手,然后果断压对方正手位大角,充分调动对方,打乱对方的身体重心,再从容压制其反手位,使对方在失去身体重心的情况下回球,以此来占据主动,创造得分的机会。此套路运用时,一定要遏制对方高质量的上手,采用主动防守,控制场上的节奏,压制住对方。
For the women’s offensive player, the positive approach is undoubtedly the best means of scoring. In the face of offensive players, a stable attitude of defense is one of the commonly used tactics. The defensive side should be based on the placement, through the flexible line to contain each other’s storm, in order to find the best time to counterattack. From the middle of the road to induce the other party to get started, and then decisively pressure the other hand is a large angle, fully mobilize each other, disrupt each other’s body center of gravity, then calmly repression of their backhand position, so that the other lost their body center of gravity back to the ball to This takes the initiative to create a chance to score. This routine use, we must check the other side of the high-quality start, the use of active defense, control the rhythm of the field, suppress each other.