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据位于美国得克萨斯州达拉斯的得克萨斯大学西南医学中心的助理教授Lona Sandon指出,西瓜、哈密瓜、蜜瓜和卡沙巴甜瓜是钾的丰富来源,同时也富含其他营养素,是一种天然健康的降血压的食物。Sandon还是国家营养协会的发言人。盐敏感型高血压患者需要控制钠的摄入量,但钾摄入量对这类患者也有重要影响。去年发表在Archives of Internal Medicine中的一项研究指出,相对典型的美国饮食习惯而言,那些
According to Lona Sandon, an assistant professor at the University of Texas Southwestern Medical Center in Dallas, Texas, watermelon, melon, honeydew and kazakh melon are rich sources of potassium and are also rich in other nutrients and are a natural, healthy blood pressure food. Sandon is also a spokesman for the National Nutrition Association. Salt-sensitive hypertensive patients need to control sodium intake, but potassium intake also has a significant impact on these patients. A study published in the Archives of Internal Medicine last year points out that for the typical American diet, those