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你知道吗?如果经常向左侧睡,就不容易胃痛。而相反向右侧睡觉,容易导致胃酸往食管回冲,严重时还会导致喉咙酸痛、咳嗽、气喘、胸部紧压等问题。长期如此,还会导致食管癌。研究人员指出,这是因为侧睡会影响食管与胃部的位置。当侧睡右边的时候胃部比食管还高,胃酸
Did you know that if you often go to sleep on the left side, it is not easy to stomachache. On the other hand, sleeping on the right side can easily lead to acid reflux back to the esophagus. In severe cases, it can cause sore throat, cough, wheezing, chest tightness and other problems. In the long term, it will also lead to esophageal cancer. The researchers pointed out that this is because side sleep affects the position of the esophagus and stomach. The stomach is higher than the esophagus when sleeping to the right, stomach acid