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一般认为,运动锻炼能改善神经过程的强度、均衡性和灵活性,提高学习作业能力。1978年教育部制订的“全日制中、小学暂行工作条例试行草案”规定,中小学生每日要有1小时体育锻炼(包括体育课、课间操和课外锻炼)。由于各种原因,目前一般学校都未达到,仅个别学校中特设的体育班每周有11小时的运动训练,另有少部分学校
Generally believed that exercise can improve the strength of the neural process, balance and flexibility, improve learning ability. In 1978, the “Draft Provisional Regulations on the Interim Work Rules for Full-time Primary and Secondary Schools” formulated by the Ministry of Education stipulates that primary and secondary school students should have 1 hour of physical exercise (including physical education, aerobics and extra-curricular exercises) daily. Due to various reasons, at present, most schools have not yet reached the standard. Only 11 sports hours per week are provided for ad hoc sports classes in individual schools and a few other schools