论文部分内容阅读
腰果又名鸡腰果、介寿果,因其坚果呈肾形而得名,腰果果实成熟时香飘四溢,甘甜如蜜,清脆可口,为世界著名的四大干果之一。功效腰果中的脂肪成分主要是不饱和脂肪酸,有很好的软化血管的作用,对保护血管、防治心血管疾病大有益处。它含有丰富的油脂,可以润肠通便,并且有很好的润肤美容功效,能延缓衰老。经常食用腰果有强身健体、提高机体抗病能力等作用。
Cashew aka chicken cashew, Jieshou Guo, because of its kidney was kidney-shaped name, Cashew nuts ripe fragrant floating overflowing, sweet as honey, crisp and delicious, one of the world famous four dried fruit. Efficacy Cashew fat component is mainly unsaturated fatty acids, have a good softening of the blood vessels, the protection of blood vessels, prevention and treatment of cardiovascular disease great benefit. It is rich in fat, laxative, and has a good moisturizing beauty, can delay aging. Regular consumption of cashews have physical fitness, improve the body’s resistance to disease and so on.