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越来越多的人为了健康参加体育活动。无论什么年龄的人,适当的营养对保持每个人的运动水平和健康状况都起着重要的作用。与此相反,只注重运动而忽视合理的营养,则达不
More and more people are participating in physical activities for their health. No matter what age, proper nutrition plays an important role in keeping everyone’s level of exercise and health. On the contrary, focusing on exercise while neglecting reasonable nutrition can not achieve the goal