论文部分内容阅读
广泛性焦虑产生的主要原因是由于个体感到内心的矛盾和冲突,由于压力而导致情绪紧张,机体失去了平衡的状态。广泛性焦虑在当代大学生中普遍存在,其表现主要有考试焦虑、社交焦虑、毕业焦虑等。为了让大学生能够拥有健康的心理素质,本研究从中医学的角度阐述中医情志疗法在广泛性焦虑治疗中的应用。重点分析广泛性焦虑在大学生中的表现,及其中医情志疗法,如五志相胜疗法、疏导宣泄疗法、移情易性疗法等方法在治疗大学生焦虑情绪中的积极作用。
The main reason for generalized anxiety is that due to the contradictions and conflicts that the individual feels inside, the body loses its balance due to emotional stress caused by tension. Generalized anxiety is widespread among contemporary college students. Its main manifestations include test anxiety, social anxiety and graduation anxiety. In order to enable college students to have a healthy psychological quality, this study elaborates the application of TCM emotional therapy in generalized anxiety treatment from the perspective of traditional Chinese medicine. It focuses on the analysis of the performance of generalized anxiety among college students and the positive effects of TCM emotional therapy such as Wuzhi Sangsheng therapy, dredging catharsis therapy and empathy therapy in the treatment of college students’ anxiety.