【摘 要】
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金针菇是一种高蛋白、低碳水化合物、高钾低钠且富含纤维素和不饱和脂肪酸的食品。经常食用金针菇可降低胆固醇,抑制血脂升高,有利于防治心脑血管疾病,还有助于食物中各种营
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金针菇是一种高蛋白、低碳水化合物、高钾低钠且富含纤维素和不饱和脂肪酸的食品。经常食用金针菇可降低胆固醇,抑制血脂升高,有利于防治心脑血管疾病,还有助于食物中各种营养素的平衡吸收和利用,非常适合高血压患者、
Flammulina velutipes are a high-protein, low-carbohydrate, high-potassium, low-sodium food that is rich in both fatty acids and cellulose. Regular consumption of mushrooms can lower cholesterol, inhibit blood lipids, is conducive to the prevention and treatment of cardiovascular and cerebrovascular diseases, but also contribute to the balanced absorption and utilization of various nutrients in food, ideal for hypertensive patients,
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