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宝宝睡觉时间很不固定,你都不敢轻易去冲个澡?为了让宝宝能睡个长觉,你一直等他看上去特别累了才把他放到床上。可是刚一放上去,他就开始哭……真折磨人!按照每天8小时计算,人生的1/3时间会在睡眠中度过,可见睡眠对于我们多么重要。对于没有工作压力,不需要加班熬夜,而以长重、长高为主要任务的宝宝们更是如此。在良好的睡眠中,宝宝们悄悄地、努力地增长着体重、身高甚至智力。可是,有的宝宝不睡大觉,或者总也睡不安稳。今天,我们就来讨论一下如何让宝宝在白天睡个好觉。
Baby sleep time is not fixed, you are afraid to easily take a bath? In order for the baby to sleep for a long time, you have been waiting for him to look particularly tired before he was put on the bed. But just put up, he began to cry ... ... really torture! According to the calculation of 8 hours a day, 1/3 of the life time will be spent in sleep, we can see how important sleep is for us. There is no pressure for work, do not need to work overtime to stay up all night, but to heavy weight, tall as the main task of the children even more so. During good sleep, babies quietly and effortlessly gain weight, height and even intelligence. However, some babies do not sleep, or always sleep well. Today, let’s discuss how to make your baby sleep well during the day.