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初中生正处于青春发育的初期,也是人的生长发育过程中最迅猛的时期,这个时期的人体形态、生理、心理等都会发生很大的变化。比如身高、体重的增加,判断能力的提高等,最为突出的是初中女生月经的出现,给她们的学习、生活带来诸多不便,心理蒙受着恐惧感,每次来潮总是有手忙脚乱的感觉。因为防护方法的不得当或月经来潮无规律,有时甚至出现一些难堪的事情。因此,我们初中女生在体育课上特别要注意青春期的卫生保健,保证身体的正常发育,为自己的一生健康打下良好的基础。
Junior high school students are in the early stages of youth development, but also the most rapid period of human growth and development, the body shape, physiology, psychology, etc. will change a lot during this period. Such as height, weight gain, improve the ability to judge, the most prominent is the emergence of junior high school girls menstruation, to their learning, life has brought a lot of inconvenience, psychological fear of suffering, always have a rush every rush of feeling. Because of the precautionary approach to protection or irregular menstruation, sometimes even embarrassing things. Therefore, our junior high school girls should pay special attention to adolescent health care in physical education so as to ensure the normal development of their body and lay a good foundation for their lifetime health.