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“日出而作,日落而息”这是人们根据长期形成的生活习惯总结的一句至理名言,也是人体生物钟的安排.而我们护理工作的三班倒,则严格要求我们每一名护士在上夜班“日落而作”之时,精力充沛,这就必须造成了觉醒与睡眠节律、人体的体温变化及内分泌规律紊乱. 科学实践证明,由上夜班而造成的觉醒与睡眠生物钟的倒转,即脑下垂体分泌各种激素的起伏周
“Sunrise and sunset ” This is people based on long-term habits of life concluded a statement of wisdom, but also the arrangement of the circadian body clock, and our nursing work of the three shifts, we strictly require each of our nurses in the On the night shift “sunset and make ”, energetic, which must cause awakening and sleep rhythm, body temperature changes and endocrine disorders .Scientific practice has proved that the awakening caused by the night shift and the reversal of sleep biological clock , That is, pituitary secretion of various hormones fluctuating weeks