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高校课余训练时学校体育运动中的重要组成部分,也是我国培养体育优秀人才的关键。但是高校排球队课余训练无法做到向专业的排球队一样持久,业余排球运功发展速度较慢,学生的排球技术水平也很难达标。为此,文章在分析现阶段高校排球队课余训练问题的基础上,从排球运动员的体能训练、运动技术、战术意识、心理训练、思想教育等方面对高校排球队课余训练中若干问题进行思考分析。
An Important Component of School Sports in Extracurricular Training in Colleges and Universities and the Key to Cultivating Excellent Talents in Physical Education in China. However, college volleyball team after-class training can not be sustained as long as the professional volleyball team, amateur volleyball skills development is slow, the technical level of volleyball is difficult to achieve the standard. Therefore, based on the analysis of after-class training of volleyball players at the present stage, the article analyzes some problems of volleyball players’ training after class from the aspects of physical training, sports skills, tactical awareness, psychological training and ideological education of volleyball players. .