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排球运动是广大中学生所喜爱的运动项目之一,具有增强学生体质,发展学生的神经系统、运动系统和血液循环系统等功能。尤其是少年儿童正处在身体发育阶段,经常参加排球运动,对全面身体素质的提高,勇敢顽强的拼搏精神、头脑的机智灵活、果敢坚毅等优良品质的培养,对团队协作的集体主义精神的养成和学习交流具有积极意义。但是,排球运动的许多技术要求相对较高,对中学生的身体素质要求也较
Volleyball is one of the most popular sports activities for middle school students. It has the functions of strengthening the students ’constitution and developing the students’ nervous system, motor system and blood circulation system. Especially children and adolescents are in the stage of physical development, often participate in volleyball, improve the overall physical fitness, courage and indomitable fighting spirit, intelligent and tactful mind, resolute and resolute and other good quality training, the team spirit of collectivism To develop and learn to communicate has a positive meaning. However, many of the technical requirements of volleyball are relatively high, and the physical quality requirements of middle school students are also more