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大部分“坐班族”或多或少都会有腰酸背痛腿发麻的经历,严重者甚至发展到颈椎病、腰椎盘突出、坐骨神经痛等,加上日益加粗的腰部也让很多人大为头疼,其实“坐”出来的危害何止于此。
Most “office workers ” more or less will have back pain, numbness experience, severe cases even to the development of cervical spondylosis, lumbar disc herniation, sciatica, etc., coupled with the increasingly thick waist also let a lot of people For a headache, in fact “sit ” out of the end of the harm.