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在人类的发展历程中,人的身体素质与心理素质、智力因素等占有同样的地位,良好的身体素质是人类进行一切活动的基础。高职院校作为我国高等教育的一个重要组成部分,笔者作为兼职体育教师也一直认为,学院在教授学生文化课程的同时,也应该关注学生的体育锻炼,提高学生的身体素质。本文主要针对笔者所在的高职院校学生体质现状进行探讨,并提出几点提高学生体质的对策。
In the process of human development, human physical quality and psychological quality, intellectual factors occupy the same position, good physical fitness is the basis for all human activities. Vocational colleges as an important part of China’s higher education, the author as a part-time physical education teachers have always believed that the college teaching students in the same time, we should also focus on students’ physical activity and improve the physical fitness of students. This article mainly focuses on the author’s physical status quo of students in higher vocational colleges and puts forward some countermeasures to improve students’ physique.