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维生素是人体必需的营养物质,缺少了哪一项都会影响人体的健康与美丽。维生素家族的种类有几十种,根据其溶解性可分为水溶性和脂溶性两种。如维生素B族群、维生素P、U等是可溶解在水里的,称水溶性维生素;维生素A、D、E、K等无法溶解在水中而易溶于油脂里,称脂溶性维生素。在日常生活中,许多人都在为自己身上的“小毛病”如口臭、体臭、头发分岔、干枯,面部出现雀斑、皮
Vitamins are essential nutrients, the lack of which will affect the health and beauty of the human body. There are dozens of types of vitamin family, according to its solubility can be divided into two kinds of water-soluble and fat-soluble. Such as vitamin B group, vitamin P, U, etc. are soluble in water, said water-soluble vitamins; vitamins A, D, E, K and other insoluble in water and soluble in fat, fat-soluble vitamins. In daily life, many people are for their own “little problems ” such as bad breath, body odor, hair bifurcation, dry, facial freckles, skin