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1、人在突然遇到巨大地震等灾害事件时,通常会出现什么样的身心应激(PTSD,包括情绪、行为等)反应?这种反应随着时间的推移,会发生怎样的变化?首先,我们需要区别一下PTSD(创伤后应激障碍)和正常的应激反应。现在心理学知识比较普及,很多人心理安全意识很强,于是就会有一种担心,把很多正常的应激反应认为是PTSD、“精神疾病”、或者“心理障碍”的前兆,
1.What kind of mental and physical stress (PTSD, including emotions, behaviors, etc.) reactions usually occur when a person suddenly encounters a major earthquake or other disastrous event? How does this reaction change with the passage of time? First, , We need to distinguish between PTSD (PTSD) and normal stress response. Psychological knowledge is now more popular, many people have a strong sense of psychological safety, so there will be a fear, a lot of normal stress reactions that PTSD, “mental illness ”, or “psychological disorder ” precursor,