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睡眠是件大事,所以有个“世界睡眠日”。这个日子定在3月21日。全球睡眠调查结果显示:中国欠睡人群高达42.5%,且呈上升趋势。
Sleep is a big deal, so there is a “World Sleep Day.” This day is set on March 21. The results of the global sleep survey showed that asphyxia in China is as high as 42.5%, with an upward trend.