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中长跑是一项要求运动员要具有较强的耐力素质、节奏性强、速度感好,能在较短的时间内完成规定距离的有氧和无氧相结合的运动项目。中长跑运动员要取得优秀成绩需进行科学的训练,而科学的训练又是建立在科学的疲劳检测基础之上的。高中阶段缺少检测条件,对运动员的疲劳无法进行科学、准确的检测,容易致使运动员疲劳堆积,出现疲劳性损伤,致使本有发展潜力的运动员过早结
Middle and long distance run is a sport that requires athletes to have a strong endurance quality, strong rhythm, good sense of speed, can be completed within a relatively short period of time the combination of aerobic and anaerobic. Middle and long distance runners need to achieve excellent results in scientific training, and scientific training is based on scientific fatigue testing on the basis of. High school lack of testing conditions, the athletes fatigue can not be scientifically and accurately detected, easily lead to fatigue accumulation of athletes, fatigue damage, resulting in the development potential of the early premature knot