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免疫力是人体自身的防御机制,它识别和消灭外来侵入的任何异物,处理自身衰老、损伤、变性的细胞。由于免疫力不同的缘故,一些人身体强壮,另一些人则容易生病。《预防》杂志最新载文,刊出经过科学证实的破坏免疫系统的10个习惯以及专家建议。缺少歌声唱歌有助于提高人的免疫力。德国法兰克福大学的专家对唱诗班成员排练前后的血液进行了检验,结果发现,排练之后,这些歌手免疫系统中的蛋白质——免疫球蛋白A和抗压力激素——氢化可的松的浓度都有显著提高。滥用抗生素滥用抗生素会破坏肠道先天免疫力,也是引起耐
Immunity is the body’s own defense mechanism, it identifies and eliminates any foreign intrusion of foreign matter, dealing with their own aging, injury, degeneration of cells. Because of different immune systems, some are physically strong while others are easily ill. The latest issue of Prevention magazine contains 10 scientifically proven habits that disrupt the immune system and expert advice. Lack of songs and singing can help improve people’s immunity. Experts at the University of Frankfurt in Germany conducted tests on the blood of the choir members before and after rehearsal. They found that the concentrations of the immunoglobulin A and anti-stressor hydrocortisone in the singers’ immune system after rehearsal Significantly increased. Abuse of antibiotics abuse of antibiotics will destroy the intestinal innate immunity, but also cause resistance