论文部分内容阅读
五行连环拳是形意拳在劈、崩、钻、炮、横这五种基本拳法的基础上组成的一个短小精悍的套路,多年来在群众中广为流传,深受广大群众喜爱。由于师承传授不一,练法也各有千秋,但基本上大同小异。 全套路有十个动作,一去一回重复一遍,到原地收式。 五行连环也叫进退连环,它的特点是步法有进有退,进退快速,左右变换,纵横往来,以进为主;手法是攻防兼备,刚柔相济,发力饱满,沉稳浑厚,刚而不僵,柔而不散,快而不乱,慢而不懈,但以刚为主。
The five elements serial ring boxing is a short and arduous routine formed by the Xingyi Boxing on the basis of the five basic boxing methods of splitting, collapsing, drilling, artillery and horizontal. It has been widely circulated among the masses over the years and has been favored by the masses. Due to different teaching division, practice has its own advantages and disadvantages, but basically the same. A full set of roads have ten actions, one go back and forth to repeat, to the place received. It is characterized by a step-by-step approach with advance and retreat, fast forward and backward transformation, vertical and horizontal exchanges, mainly to enter; tactics are both offensive and defensive, rigid and complementary, full force, calm vigorous, just not rigid , Soft but not scattered, fast and not chaos, slow and relentless, but just based.