浅析选材、训练与恢复的关系

• 作 者: 仇永亭\\r\\r\\r\\r\\r\\r\\r\\r\\r\\n 赵学峰\\r\\r\\r\\r\\r\\r\\r\\r\\r\\n 郑仿会
• 出 处: 少年体育训练
• 发表日期: 2004年06期
• 关键词: 运动训练 运动项目 运动成绩 训练实践 本项 超量恢复 运动负荷 训练过程 举重运动 训练负荷

选材的正确与否对以后的培养和训练有着直接的关系。运动员选材是运动训练科学研究中的一个重要课题,也是训练实践中需要迫切解决的一个重要环节。具体来说,选材就是根据本运动项目的特点和要求,以科学的方法进行测试和预测,并经过一定时间的考察,从众多的选择对象中,准确地选拔出那些各方面条件优越、适合于本项运动所需要的人才。其目的是从小进行系统的训练,以期望为将来创造良好的运动成绩打基础。

The correct choice of materials for future training and training has a direct relationship. The selection of athletes is an important issue in scientific research of sports training and also an important link that needs urgent solution in training practice. Specifically, the selection is based on the characteristics and requirements of this sport, the scientific method of testing and forecasting, and after a certain period of study, from a wide range of objects of choice, accurate selection of those conditions are superior, suitable for The people needed for this sport. Its purpose is to train systematically from an early age in the hope that it will lay the foundation for a good athletic performance in the future.