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1对象与方法1.1对象上海体育学院体育教育专业男子跳远运动员10人,随机分为两组,每组5人。Ⅰ组为振动刺激训练组,年龄20.4±0.9岁,身高175.9±6.7cm,体重65.4±7.3kg,训练年限2.6±1.5年,在传统力量训练中附加振动刺激。Ⅱ组为传统力量训练组,年龄20.4±0.9岁,身高174.7±4.5cm
1 objects and methods 1.1 object Shanghai Sports Institute of Physical Education male long-jump athletes 10 were randomly divided into two groups of 5 people. Group I was a vibration stimulation training group, aged 20.4 ± 0.9 years, height 175.9 ± 6.7cm, weight 65.4 ± 7.3kg, training duration 2.6 ± 1.5 years, additional vibration stimulation in the traditional strength training. Group Ⅱ was a traditional strength training group, aged 20.4 ± 0.9 years and height 174.7 ± 4.5cm