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伟大的科学家爱因斯坦曾说:“成功=艰苦劳动+正确的方法+少谈空话。”对于运动员的成功来说也是同样的道理。刻苦精神、科学的训练方法加上全面的赛前准备,比赛的成功将成为必然。当今,心理训练已成为科学训练的重要组成部分,心理准备是运动员比赛成功的重要条件。在激烈的竞赛场上,人们常常看到一些出乎意料的现象,夺魁呼声最高的运动员有可能最终败北,而一些无名小将却荣登榜首。一直领先的局面有时会在最后几秒钟逆转,反败为胜的情景也屡见不鲜,强队可能负于弱队,强项也许不如弱项。从第23届奥运会的朱建华到第24届奥运会的何灼强,从足球队饮
Einstein, a great scientist, once said: “Success = hard work + the right way + less talk.” The same is true for the success of athletes. Hard work, scientific training methods coupled with comprehensive pre-game preparation, the success of the competition will become inevitable. Nowadays, psychological training has become an important part of scientific training. Psychological preparation is an important condition for the success of athletes. In the fierce competition arena, people often see some unexpected phenomena, the highest caller voice may eventually defeat, but some unknown teenager has topped the list. Always lead the situation sometimes reversed in the last few seconds, the scene of defeat is not uncommon, the strong team may be lost to the weak team, the strengths may be better than weaknesses. From Zhu Jianhua in the 23rd Olympic Games to He Zhuoqiang in the 24th Olympic Games, he drank from the football team