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人体体力、情绪和智力的周期性变化规律是人体重要的生物节律。近年来,许多单位在生产管理中利用了这一规律,取得了很好的效果。其实,早在古希腊时代,人们就已注意这一点。到了本世纪,德国内科医生威尔赫姆·弗里斯和奥地利心理学家赫尔曼·斯瓦波达在临床观察中发现,人体体力盛衰波动周期为23天,情绪波动周期为28天。后来,人们又发现人的智力波动周期为33天。在人体生物节律波动过程中,包括高潮期、低潮期和临界
Cyclical variation of human physical strength, emotion and intelligence is the body’s important biological rhythm. In recent years, many units took advantage of this law in their production management and achieved good results. In fact, as early as in ancient Greece, people have paid attention to this point. By this century, the German physician Wilhelm Frith and the Austrian psychologist Hermann Swabord found in the clinical observation that the cycle of fluctuation of human physical strength is 23 days, and the period of emotional fluctuation is 28 days. Later, people also found that human intelligence fluctuates cycle is 33 days. In the process of fluctuations in human biological rhythms, including high tide, low tide and critical