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形体美,是舞蹈学员必不可少的条件,因为舞蹈艺术是通过人的形体运动来表现的,做为一名舞蹈学员,自身形体的优劣不仅直接影响其外在形体美感,内在的生理功能,而且还会关系到技术水平的发挥,因此,直接关系到形体美的体重控制与减肥问题,一直为舞蹈和学员们所重视。通过进一步的一些观察研究工作,我们对此有了一些更加深入的认识,在此与大家共同探讨。 首先谈一下如何科学判断自身的胖与瘦的问题。这里需要强调的是“胖”与“重”的两
Form beauty is an indispensable condition for dance students. Because dance art is expressed through human physical movement, as a dance student, the merits and demerits of one’s own form not only directly affect the external physical beauty and intrinsic physiological function , But also related to the technical level of play, therefore, is directly related to the body weight control and weight loss issues, dance and students have always been valued. Through further observation and research work, we have some more in-depth understanding of this to discuss with you. First of all talk about how to scientifically determine their own fat and thin problem. Here need to emphasize the “fat” and “heavy” two