果汁对身体有七大危害

• 作 者: 为康
• 出 处: 现代养生
• 发表日期: 2016年04期
• 关键词: 果汁 身体 味道 危害 健康

很多人都爱喝果汁,认为它好喝又健康,但是其甜蜜的味道下却隐藏着七大危害:1.果汁会让你贫血果糖还会阻碍人体对铜的吸收。而铜的缺乏将会影响血红蛋白的生成,从而导致贫血。爱因斯坦医学中心对100多例贫血儿童进行回顾性调查发现,其中80%以上有饮用果汁的嗜好。国内调查资料表明,嗜饮果汁饮料儿童的体格发育呈现两极分化,要么过瘦,要么过胖。由于果汁型饮料中糖分含量过高,儿童饮用后可从中获得不少

Many people love to drink juice, think it is delicious and healthy, but its sweet taste but hidden under the seven major hazards: 1. Juice will make you anemic fructose will hinder the body’s absorption of copper. The lack of copper will affect the formation of hemoglobin, resulting in anemia. A retrospective survey of more than 100 anemia children by the Einstein Medical Center found that more than 80% of them had the habit of drinking juice. Domestic survey data show that addicted to drink fruit juice children’s physical development showed polarization, either too thin or too fat. Due to the high content of sugar in fruit juice drinks, children can get a lot of them after drinking