【摘 要】
：
足跟痛是中老年人常见的疾患之一,引起足跟痛的原因很多,主要是由于跟骨下脂肪垫变性,筋膜损伤及骨刺形成等。病程一久就会刺激跟骨骨膜,造成骨质增生,形成骨刺,使症状加重。
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足跟痛是中老年人常见的疾患之一,引起足跟痛的原因很多,主要是由于跟骨下脂肪垫变性,筋膜损伤及骨刺形成等。病程一久就会刺激跟骨骨膜,造成骨质增生,形成骨刺,使症状加重。患者到医院治疗的同时,可用下列方法辅助防治:足趾移物将一条毛巾平铺在地上,在一头压上约2.5千克的重物,端坐椅子上脱去鞋袜,用足趾抓住毛巾的一角,慢慢将重物拉至脚下,反复移
Heel pain is one of the common disorders in the elderly, causing many causes of heel pain, mainly due to the calcaneal fat pad degeneration, fascia injury and spur formation. A long course of time will stimulate the calcaneal periosteum, resulting in bone hyperplasia, the formation of spur, so that the symptoms worse. Patients to the hospital at the same time, the following methods can be used to control the prevention and treatment of: toe to move a towel on the ground, a pressure on the weight of about 2.5 kg, take off the chair and socks on the chair, with the toe grasp Towel the corner, slowly pulled the weight to the foot, repeatedly moved
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