论文部分内容阅读
什么是应激?据美国应激研究的权威学者Lazarus等人近年的研究,应激(Stress)是指环境或内部的需要(或者两者兼而有之)超出个体或社会系统或机体系统的适应能力。根据这一观点,我们可以这样认为,当社会系统、个人的心理系统以及机体组织系统,一旦不能满足需要(环境需要与个体内部需要)时,人就会进入应激状态而产生一种反应,这就是应激反应。其中,适应能力(个体的与环境的)与需要(个体的与环境的)之间平衡与否,是产生应激反应的关键。
What is stress? According to a recent study conducted by Lazarus et al., An authoritative scholar on stress research in the United States, stress means that the environment or internal needs (or both) exceed the individual or social system or the body system adaptability. According to this view, we can think that when the social system, the individual’s psychological system and the organizational system of the body, once they can not meet the needs (environmental needs and internal needs of individuals), people will enter a state of stress and produce a reaction, This is the stress response. Among them, the ability to adapt (individual and environmental) and needs (individual and environmental) balance between the key to produce stress response.