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一、梳头使用各式梳子或手指均可,每日梳头数十至百下,可以起到按摩头皮、醒脑开窍的功效,同时对视力和听力也很有帮助。二、鸣鼓用手掌紧压住双耳数秒,然后迅速脱离,此法可振动鼓膜,减缓鼓膜退化。闲暇时也可常按摩耳朵,
First, the comb Use combs or fingers can be combed daily dozens to 100, you can massage the scalp, Xingnao Kaiqiao effect, at the same time on vision and hearing is also very helpful. Second, the Ming drum squeeze the ears with the palm of your hand for a few seconds, and then quickly separated, this method can vibrate the tympanic membrane, slow down the tympanic membrane degradation. Leisure time massage can often be ears,