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前言:通过健身跑对中学生体育教学的影响,体现了健身跑教学对中学生身心健康的作用。健身跑锻炼能增强身体机能,有效的提高中学生的智力水平,培养中学生坚强的意志品质,促进身体上和心理上的协调、健康发展。因此,将健身跑融入到中学体育教学中,合理运用健身跑特有的形式和内容,能有效地提高中学体育教学的效率和教学效果,增进中学生的身心健康和对健身锻炼的兴趣。一、研究对象与方法本研究选择广东省珠海市文园中学初二年
Preface: The impact of fitness running on physical education of middle school students reflects the effect of fitness running teaching on middle school students’ physical and mental health. Fitness running exercise can enhance physical function, effectively improve the intelligence level of secondary school students, cultivate the strong will of secondary school students, and promote physical and psychological coordination and healthy development. Therefore, the integration of exercise into middle school physical education, rational use of fitness running the specific form and content, can effectively improve the efficiency of middle school PE teaching and teaching effectiveness, improve the physical and mental health of middle school students and interest in fitness training. First, the research object and method The study selected Zhuhai City, Guangdong Province, the first two years of the school