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徒手体操是体育教学中最基本的教学内容,体育教学中加强徒手体操的教学对学生躯干和四肢的灵活性、动作协调性,增强中怄神经系统,促进血液循环,加速物质代谢,预防疾病,振奋精神都起到了积极作用,同时对促进学生的身心健康,使之“德、智、体、美、劳”和谐发展,都有十分重要的作用.经多年教学实践,笔者对徒手体操初步摸索出“一抓二查三性四感”的教学规律及方法,愿与人家探讨.
Gymnastic gymnastics is the most basic teaching content in physical education. Gymnastic teaching strengthens flexibility and coordination of torso and limbs, strengthens the central nervous system, promotes blood circulation, accelerates material metabolism, prevents diseases, Inspiring spirit has played a positive role, at the same time to promote the physical and mental health of students, so that the “moral, intellectual, physical, beauty, labor,” the harmonious development of all have a very important role.After years of teaching practice, the author of bare hands gymnastics Preliminary exploration “a catch two check three sense of four ” teaching rules and methods, is willing to discuss with others.