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“拳者,力也,力之平衡,力之协调,力之运用。”太极拳讲究技巧,不过技巧也是以功夫为根基,其核心仍然是练力、用力和发力。太极拳是内家拳,素以柔化见长,以小力胜大力闻名于世。现在有很多人一谈到太极拳就一味地只强调松柔,讳力忌刚,似乎谁用力或者谁讲力就大错特错,就违背了太极拳的运动宗旨,这是非常片面的。太极拳作为一个拳种来说,它首先必须具备的就是合乎拳的基本特征——技击,制人而不被人制。而要制人就不能不打,要打就不能不
“Boxer, power, the balance of power, the coordination of power, the use of force.” "Tai Chi pay attention to skills, but skills are based on kung fu, the core is still training, hard and force. Tai Chi is the home boxing, known as softened known, to vigorously win the world famous. Now many people talk about Taijiquan just blindly emphasize only loose soft, taboo and avoid taboo, it seems that who force or who is wrong on the wrong, it is contrary to the purpose of Taijiquan exercise, which is very one-sided. Tai Chi as a boxing, it must first of all have the basic characteristics of boxing - martial arts, but not the system of people. To make people can not fight, you can not fight