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(1) 注意食用具有营养的食物。多吃些高蛋白食物及高维生素食物,保证机体的各种营养素充足,防止贫血和营养不良,对贫血和营养不良者,应在饮食中增加富含蛋白质和铁的食物,如瘦肉、鸡、鱼、肝、绿叶蔬菜、西红柿、茄子、红枣等。每餐最好吃2～3个新鲜山楂,以刺激胃液的分泌。 (2) 注意食物的酸碱平衡。当胃酸分泌过多时,可喝牛奶、豆浆、吃馒头或面包以中和胃酸,当胃酸分泌减少时,可用浓缩的肉汤、鸡汤、带酸味的水果或果汁,以刺激胃液的分泌,帮助消化,要避免引起腹部胀气和含纤维较多的食物,如豆类、豆制品、蔗糖、芹菜、韭菜等。当患有萎缩性胃炎时,宜饮酸奶,因酸奶中的磷脂类物质会紧紧
(1) pay attention to eating nutritious food. Eat more high-protein foods and high-vitamin foods to ensure that the body’s various nutrients sufficient to prevent anemia and malnutrition, anemia and malnutrition, should be added to the diet rich in protein and iron foods such as lean meat, chicken , Fish, liver, green leafy vegetables, tomatoes, eggplant, dates and so on. Best to eat every 2 to 3 fresh hawthorn to stimulate the secretion of gastric juice. (2) pay attention to the acid-base balance of food. When excessive gastric acid secretion, drink milk, soy milk, bread or bread to eat to neutralize gastric acid, when gastric acid secretion decreased, the available concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice to help digestion , To avoid causing belly flatulence and foods containing more fiber, such as beans, soy products, sucrose, celery, leeks and so on. When suffering from atrophic gastritis, should drink yogurt, because yogurt phospholipids will be tight