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体育游戏是一种以身体练习为基本手段的身心锻炼活动。经常参加体育游戏对改善人的身体状况、身体素质,发展基本活动能力和提高对各种自然环境的适应能力均有很大作用。运用体育游戏教学方法,有助于提高课堂教学效率。一、触动“兴奋点”——体育游戏在准备部分的运用准备活动是一堂体育课的基础。准备活动是指在剧烈专项运动前所做的一系列身体练习,旨在使身体各器官系统预先得到适当活动,为逐步提高运动强度和做各种运动作准备,以预防伤害事故的发生。准备部分的时间虽然不长,但却至关重要,做好
Sports games are physical and mental exercises that take physical exercises as their basic means. Regular participation in sports games can play a significant role in improving one’s physical condition, physical fitness, ability to develop basic activities and the ability to adapt to various natural environments. The use of sports games teaching methods, help to improve classroom teaching efficiency. First, touch “excitement ” - Sports Games Preparation in the preparatory part of the exercise is a basis for physical education. Preparedness refers to a series of physical exercises done before the intensive special campaign, aiming to pre-empt all body organ systems in advance and prepare them for gradual improvement of exercise intensity and exercise, in order to prevent injuries. Although the preparation time is not long, it is very important and well done