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老人,特别是七八十岁以上的老年人,体质在衰退、血管在紧缩、免疫力在减弱,每逢严冬就遇“危险期”。俗语“寒冬冻死‘老黄牛’”之说确有道理。据我住处周边粗略调查,老年人在冬季比全年其他三季平均患病和死亡率高出约30%以上。所以,老年人如何坚持保暖过严冬,笔者提出八个方面的“保暖”建议,供大家参考。
The elderly, especially those over the age of seventy or eighty, are experiencing a recession, blood vessels are tightening, and immunity is weakened. Every winter they encounter “dangerous period.” As the saying goes, “winter freeze to death,” the old cattle, “it makes sense. According to a rough survey around my residence, the elderly in the winter than the other three quarters of the year the average prevalence and mortality rate of about 30% higher. Therefore, how to insist on the elderly warm winter, I proposed eight aspects of ”warm " proposal for your reference.