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玉米其中不饱和脂肪酸,特别是亚油酸的含量高达60%以上,有助于人体脂肪及胆固醇的正常代谢,可以减少胆固醇在血管中的沉积,从而软化动脉血管。西红柿各种维生素含量比苹果、梨高2至4倍,可提高机体氧化能力,消除自由基等体内垃圾,保持血管弹性,有预防血栓形成的作用。大蒜含挥发性辣素,可消除积存在血管中的脂肪,有明显降脂作用,是主治高血脂症和动脉硬化的良药。
Among them, unsaturated fatty acids, especially linoleic acid, are up to over 60% in corn, which contributes to the normal metabolism of body fat and cholesterol, and can reduce the deposition of cholesterol in the blood vessels and soften the arterial blood vessels. Tomatoes of various vitamins than apples, pears 2 to 4 times higher, can improve the body’s ability to oxidize, eliminate free radicals and other body trash, maintain vascular elasticity, the role of prevention of thrombosis. Garlic with volatile spicy, can eliminate the accumulation of blood in the fat, there is a significant lipid-lowering effect, is indications of hyperlipidemia and arteriosclerosis medicine.