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\\\"我晚上的梦特别多,简直没睡着\\\"\\\"昨天晚上一点也没休息好,做了一夜的梦\\\"。面对经常失眠的患者,医生常常听到这样的抱怨,好像是因为做梦才影响了我们的身心健康。殊不知事实并非如此。做梦是正常生理现象我们每晚入睡后不久,就进入到了另外一个世界,那就是梦的世界。有关研究表明,每个人每晚都会做梦,我们做梦时就下意识地认为自己是清醒的。在接受调查的人当中,几乎一半的人或多或少地都
\\ \"I have a lot of dreams in the evenings, I just did not fall asleep.\" \"I did not have a rest last night and did a night\'s dream.\" Faced with patients often insomnia, doctors often hear such complaints, it seems because of dreams only affect our physical and mental health. I do not know the fact is not the case. Dreaming is a normal physiological phenomenon Soon after we sleep each night, we enter another world, which is the dream world. The research shows that everyone dreams every night, and when we dream, we subconsciously think we are awake. Of the people surveyed, almost half are more or less urban