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目前正值冬季,我市各大医院因感冒而就诊的人数大幅度增加。有关专家提醒,今年冬季由于气温变化大,是流感高发期,要特别注意预防感冒。专家说,感冒的发生与外界天气条件的变化和人的体质强弱有关。所以在注意防寒的同时还要加强自身的锻炼,以增强机体抗病能力。专家还提醒喜欢锻炼的人们:锻炼中,如果感觉热了,就要适当减少衣物,不要等锻炼到衣服湿透,浑身汗淋淋的才停止。
Currently in winter, the number of hospital visits in major hospitals in our city has risen sharply. Experts remind that due to the large temperature change this winter, the high incidence of influenza, we must pay special attention to the prevention of colds. Experts say the occurrence of a cold is related to changes in weather conditions and the physical strength of the people. So pay attention to cold at the same time also strengthen their own exercise, to enhance the body’s resistance to disease. Experts also remind people who like to exercise: exercise, if you feel hot, we must reduce the appropriate clothing, do not wait to exercise wet clothes, sweat before stopping.