论文部分内容阅读
短跑运动员为掌握正确合理的技术,提高运动成绩,必须进行大量的一般发展练习和专门练习,教师和教练员应善于因人而异,合理使用。本文准备较详细介绍短跑运动员的一般发展练习和专门练习,并按其作用将其归类。文中部分练习是我们在教学训练中摸索、经过实践证明是行之有效的,如能起到参考作用,这是我们的希望。
Sprinters to master the correct and reasonable technology to improve athletic performance, the need for a large number of general development exercises and specialized exercises, teachers and coaches should be good at different people, rational use. This article prepares to introduce in more detail the general development exercises and specialized exercises of sprinters and classify them according to their role. Part of the exercise is that we practice teaching practice, proved to be effective, if it can play a reference, it is our hope.